GYROKINESIS® at the Office

These Movements are designed to gently guide you through the most expansion in your spine and joints.

All you need is a chair!

For your private lesson on GYROKINESIS® visit: BOOKS YOURS

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Yes, Work, Get Your LIFE. Street/Dance Workshop Jacob's Pillow 2020 NYC

My Life at the Pillow..." ~by JR Glover Today was a Pillow Day. As an Alumni, I traveled North to help facilitate and support the Recruitment Tour amidst other beautiful dancing bodies. It's amazing to see how we have all grown through the years as Dancers, Creatives, Choreographers, Directors and lifelong students. Even more, it's inspiring to know that we are all keeping at it--pursuing Excellence and honing our craft day by day. What was meant to be a standby experience turned out to be a Full Dance Day for me. I give thanks to my peers who encouraged me to dance. It was a risk--knowing that I had not danced or taken a technique class proper in several months. However, due to the nature of GYROKINESIS as an instructor, I never lost body awareness, posture, alignment etc. So it was just a matter of tipping over the edge again to see where my body goes....and catching it again. It was a necessary challenge in fact, with the chronic pain of Trigeminal Neuralgia and C

Dance Our Legacy Scholarship Fundraiser Event: All Day of Dance Support the Next Generation

Dance: Our Legacy Saturday October 6, 2018 Bowie Performing Arts Center (9am - 1pm) Workshops $Pay as You Can, Donation Based (7 - 9pm) Evening Performance $10 Tickets Tickets on sale NOW! https://www.tix.com/ Event.aspx?EventCode=1095259 All of the proceeds will go towards the building of a Scholarship Fund Featured Performers: The Conway Academy Neema Dance Collective The Collectif Project AfroTempo: AfroDance Revolution Release Dance Company Divine Dance Institute Future Destiny Dancers Jyla Dance Studio The Dance:Our Legacy Scholarship is the first of many announcements that our Dance Community is one of Spirit, Integrity, Achievement, and Excellence. We are coming together so that our children can witness the power of a collective effort. We place our imprint on the greater Dance Community by raising our voices so that the echo can be heard from now and for generations to come. All of the proceeds collec

Keeping Dance Alive, St. Croix Arts Community Outreach

In 2017, I was at home in Washington DC bedridden and removed from everything that I knew. My life as a Dancer as I knew it....was no longer. I could barely walk, performing menial tasks around the house was a burden for me. I often felt faint and dizzy. My nervous system had taken a hard hit from the brutal cold winter of Chicago. The winds shook my bones and my days of job hunting, street performing in the Chicago O'Hare Airport for bills and just aimlessly walking in the snow drove my body into a state of shock. PH. D Chenzira Davis Kahina & Ms. Charlita Charlita Schuster, great friends discussing a paining in the UVI Cultural Center After my last gig as a Broadway Dancer, there was nothing more for me in the Windy City. I'd returned home with question in my mind and heart as to how I would move forward. I was diagnoses with a rare chronic pain condition, Trigeminal Neuralgia. The International Association for Blacks in Dance had just revamped its organization, was g

Kayla Harley

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