|Sunlight and Plants to oxidize the room.|
|Private booths for information sensitive calls or meetings|
Self-care in fact is a must, and it lives right there in the workplace. As a Wellness Practitioner and Intrinsic Wellness Coach, I am passionate about having a healthy happy work place.
The simple things we know but take for granted, like staying Hydrating, taking breaks, cooling down, interacting with others, getting a good stretch in, proper digesting lunch before returning to work.
|Inspiring Curation + Choice of Color by the Print/Fax Machine.|
|The BeeBodi Marketplace pop shop|
The BeeBodi Marketplace provided a demonstration to the various companies at DC's WeWork site in Navy Yard on the importance of Body Awareness, Energy Management and the useful exercises from the GYROKINESIS® technique.
Participants were able to pick from one of the Poll Questionnaire Cards to first bring awareness to their work engagement skills in order to draw conclusions and make better decisions for a healthier work regimen.
Here's an example:
One of the remote workers who picked a card was able to pinpoint his choices on sugar intake throughout the day were increasingly high, thus causing him to crave more sugar to boost his energy. He'd expressed interested in learning more about Nutritional Guidance. This is a great first step:
It was a great day getting to know the people of WeWork. It's it an place where one has far more freedom to express the body and it's needs throughout the work day.
|Cushion Seating where one can change |
their position, meditate or take a stretch.