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The Best of DC: Busyboys and Poets

January 16, 2021

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November 25, 2020

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Check out this Afternoon Inspiration

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Yes, Work, Get Your LIFE. Street/Dance Workshop Jacob's Pillow 2020 NYC

My Life at the Pillow..." ~by JR Glover Today was a Pillow Day. As an Alumni, I traveled North to help facilitate and support the Recruitment Tour amidst other beautiful dancing bodies. It's amazing to see how we have all grown through the years as Dancers, Creatives, Choreographers, Directors and lifelong students. Even more, it's inspiring to know that we are all keeping at it--pursuing Excellence and honing our craft day by day. What was meant to be a standby experience turned out to be a Full Dance Day for me. I give thanks to my peers who encouraged me to dance. It was a risk--knowing that I had not danced or taken a technique class proper in several months. However, due to the nature of GYROKINESIS as an instructor, I never lost body awareness, posture, alignment etc. So it was just a matter of tipping over the edge again to see where my body goes....and catching it again. It was a necessary challenge in fact, with the chronic pain of Trigeminal Neuralgia and C

Day #3 L'Acado Dance Workshop - A Traveling Black Woman

No Yoga for me this Morning. Instead, I was eagerly anticipating L'Antoinette Stiles company class and workshop featuring her specialized technique: L'anTech being held at the National Performing Arts Building as part of the University of Trinidad & Tabago. I first encountered this woman as gazed at a piece of fruit to eat one early morning in Dayton, Ohio at the International Association of Blacks in Dance Association Annual Conference in Festival 2019. Typical gypsy scenario, coming from long travels in need of nourishment after thing is all said and done. She bit into an apple that rested on a table beside me, she picked it up--looked at me it that was the beginning of my admiration for a such a this deeply rich cultured person. Company Dancers showing their special finger grip Her company brought Kingston to the stage for in the U.S. with only a taste of Caribbean culture through Katherine Dunham, deemed the mother of Modern dance who brought the classic style a

Phuket Thailand, The Nicest People in the World

What I've noticed about the Thai is that they are generally quiet nice, lovely and intelligent people. Willing to yield and bend for the sake of creating harmony and bringing about customer satisfaction one might argue that this impeccable service skill set is due to the fact that tourism creates the highest flow of currency here on the peninsula island. The natives work hard, work diligently and move fast. They prioritize family time, resting periods, music and spending time by the beach. Great conversationalist, they do their best to help assist in anyway that they can--if not themselves then by reaching out to a friend. I love how outright they are about their Spirituality and it shows in their daily character. Buddhism is mainly about having a sense of self-control, discipline, inner focus and finding peace from within. On sight, what may appear to be decor, a charm piece, trinket or a golden ornamental mini temple outside of many homes and business is actually the equival

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The Best of DC: Busyboys and Poets

Talk w/Avalaura

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